Review | Clinical application of intermittent fasting for weight loss: progress and future directions.

Clinical application of intermittent fasting for weight loss: progress and future directions – Nature Reviews Endocrinology (if the link is paywalled, try this one)

Related:

M-A: Intermittent fasting and obesity-related health outcomes.

RCT: A brief 5:2 diet advice resulted in similar weight loss at one year vs. a standard multicomponent weight-management advice (-2.6kg vs. -1.9kg, p = 0.37).

Intermittent fasting may be effective weight loss strategy in patients with type 2 diabetes

Systematic review: Intermittent fasting for the prevention of cardiovascular disease

Randomized trial: Effects of time-restricted eating in women and men with overweight and obesity

How good a diet is intermittent fasting?

Systematic Review: Intermittent Fasting and Weight Loss

Podcast: Intermittent Fasting

Pilot Study Finds 10-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome

Clinical Management of Intermittent Fasting in Patients with Diabetes Mellitus

Fasting Diets are Going Mainstream — Ahead of the Science. Here’s Why.

Commentary on Twitter

Just published – @DrKristaVarady and colleagues discuss the current evidence for the safety and efficacy of #intermittentfasting diets (£) https://t.co/nxDS0ZUzJd pic.twitter.com/bA6y0e7Xng

— Nature Reviews Endocrinology (@NatureRevEndo) February 25, 2022