Systematic Review | There is insufficient evidence to recommend running shoes for preventing lower limb running injuries in adults.

Running shoes for preventing lower limb running injuries in adults – Cochrane Library

Summary: Running shoes for preventing lower-limb running injuries in adults – Cochrane Library

Commentary on Twitter

👟Running shoes have been proposed as one means of reducing injury risk….but are they effective? @CochraneBJMT authors looked at 12 trials that lasted 6-26 wks with 11,240 people. https://t.co/09bt9SzEkh pic.twitter.com/qi5qk7W1I1

— The Cochrane Library (@CochraneLibrary) August 22, 2022