M-A | Nonpharmacological interventions to lengthen sleep duration in healthy children.

Nonpharmacological Interventions to Lengthen Sleep Duration in Healthy Children: A Systematic Review and Meta-analysis – JAMA Pediatrics (free for a limited period)

Editorial: Children’s Sleep and Our Power to Improve It – JAMA Pediatrics (free for a limited period)

Commentary: Data Demonstrates the Best Intervention for Pediatric Sleep Health is Earlier Bedtime – HCP Live

Commentary on Twitter

Supporting children to go to bed earlier can increase sleep duration in healthy children, and interventions to encourage earlier bedtimes should be included. https://t.co/i8BzSKwlQX #Research

— JAMA Pediatrics (@JAMAPediatrics) September 14, 2022