M-A: Effects of whole grain intake, compared with refined grain, on appetite and energy intake

Effects of Whole Grain Intake, Compared with Refined Grain, on Appetite and Energy Intake: A Systematic Review and Meta-Analysis – Advances in Nutrition

Commentary on Twitter

Effects of Whole Grain Intake, Compared with Refined Grain, on Appetite and Energy Intake: A Systematic Review and Meta-Analysis
"Whole grains modestly but significantly reduced
hunger…"https://t.co/wS1Vql4KHi@nutritionorg @jnutritionorg pic.twitter.com/5UWa28wkPW

— Lukas Schwingshackl (@LSchwingshackl) February 8, 2021