M-A: Comparison of power training vs. traditional strength training on physical function in older adults.
18 May, 2022 | 10:57h | UTCCommentaries:
Review: Power Training, Strength Training Compared for Older Adults- HealthDay
Commentary on Twitter
This systematic review and meta-analysis of RCTs demonstrated that power training was associated with a modest improvement in physical function compared to traditional strength training in healthy, community living older adults. https://t.co/EfA3D2q6DJ
— JAMA Network Open (@JAMANetworkOpen) May 11, 2022